The staff at Run Walk Crawl don't just organise races - we do them too! We have competed in many ultras including the Dragons Back, Lakeland 100 and Spine Challenger. In addition to this we're are also qualified in Sports Science, Physiotherapy, Traiathlon Coaching, Personal Training and Injury Rehabilitation! This mix has allowed us to coach runners of all levels from completing a Parkrun right through to muliti day ultras!
The running coaching package will improve your current ability and can be used to prepare for specific races / distances. It is a fitness preparation session that gives you a running plan and gym plan. We also offer a range of packages that are more paractical running sessions and look at practical running skills such as mountain & fell running as well as navigation.